Morning Scramble

Eggs with peppers, onions, potatoes, bacon and sausage over baked hashbrowns topped with cheddar cheese and green onion.

Overnight Oats ( LOADED )

Quaker oats + almond milk topped w/ vanilla greek yogurt, peanut butter, strawberries, banana, blueberries, almonds, chocolate chips, sugar free maple syrup and cinnamon.

Protein Pancake ( LOADED )

Buttermilk protein pancake topped with blueberries, strawberries, banana, vanilla greek yogurt, peanut butter, chocolate chips and sugar free maple syrup.

Southwest Scramble

Egg beaters with potato, bacon, sausage, peppers and onions over baked hashbrowns topped with salsa, chipotle ranch, Mexican cheese and green onion.

Alfredo ( Beef )

93/7 beef over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Breaded Chicken )

Breaded chicken tenders over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Chicken )

Oven roasted chicken tenders over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( TMB )

Pan-fried turkey meatballs over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Turkey )

Ground turkey over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Bacon Mac ( Beef + Sweet Potato )

93% ground beef over jasmine rice and sweet potato topped with mixed vegetables, ketchup, mustard, relic, burger sauce, cheddar cheese, bacon and green onion.

Bacon Mac ( Beef + White Potato )

93% ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relic, burger sauce, cheddar cheese, bacon and green onion.

Bacon Ranch ( Beef )

93% ground beef over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheese, bacon bits and green onion.

Bacon Ranch ( Chicken )

Oven roasted chicken tenders over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Chicken + Pasta )

Oven roasted chicken tenders over pasta topped with mixed vegetables, lite ranch, honey mustard, cheddar jack cheese, bacon bits and green onion.

Bacon Ranch ( Chicken + Sweet Potato )

Oven roasted chicken tenders over jasmine rice and sweet potato topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Steak )

Sirloin tips over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheese, bacon bits and green onion.

Bacon Ranch ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Turkey )

Ground turkey over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

BBQ ( Beef )

93% beef over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Chicken )

Oven roasted chicken tenders over jasmine rice and/or potato topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Steak )

Sirloin tips over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( TMB )

Pan-fried turkey meatballs over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Turkey )

Ground turkey over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

Buffalo ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Chicken )

Baked chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Chicken + Pasta )

Baked chicken tenders over pasta topped with broccoli, buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Chicken + Sweet Potato )

Baked chicken tenders over jasmine rice topped with sweet potato, broccoli, buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Steak )

Sirloin tips over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Burger ( Beef + Sweet Potato )

93/7 ground beef over jasmine rice, sweet potato topped with mixed vegetables, cheddar cheese, ketchup, mustard, relish and green onion.

Burger ( Beef + White Potato )

93/7 ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relish, cheddar cheese and green onion.

Burrito ( Beef )

93/7 ground beef over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Burrito ( Chicken )

Oven roasted chicken tenders over jasmine rice topped with mixed vegetables, mild salsa, Mexican cheese and green onion.

Burrito ( Steak )

Sirloin tips over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Burrito ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Burrito ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mixed vegetables, salsa, Mexican cheese and green onion.

Chili Cheese ( Beef )

93% ground beef over jasmine rice topped with organic veggie chili, mixed vegetables, cheddar cheese and green onion.

Chili Cheese ( Beef + Pasta )

93% ground beef over pasta rice topped with organic veggie chili, mixed vegetables, cheddar cheese and green onion.

Chili Cheese ( Beef + Sweet Potato )

93% ground beef over jasmine rice and white potato topped with organic veggie chili, mixed vegetables, cheddar cheese and green onion.

Chili Cheese ( Beef + White Potato )

93% ground beef over jasmine rice and white potato topped with organic veggie chili, mixed vegetables, cheddar cheese and green onion.

Chili Cheese ( Chicken )

Oven roasted chicken tenders over jasmine rice topped with organic veggie chili, mixed veggies, cheddar cheese and green onion.

Chili Cheese ( Chicken + Pasta )

Oven roasted chicken tenders over pasta topped with organic veggie chili, mixed veggies, cheddar cheese and green onion.

Fiesta ( Beef )

93% ground beef over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( Chicken )

Baked chicken tenders over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( Steak )

Sirloin tips over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( TMB )

Pan-fried turkey meatballs over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fil-A ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Breaded Chicken + Pasta )

Baked breaded chicken tenders over pasta, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Breaded Chicken + Sweet Potato )

Baked breaded chicken tenders over jasmine rice and sweet potato, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Chicken )

Oven roasted chicken tenders over jasmine rice, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Fil-A ( Chicken + Pasta )

Oven roasted chicken tenders over pasta, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Fil-A ( Chicken + Sweet Potato )

Oven roasted chicken tenders over jasmine rice and sweet potato, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Garlic Parmesan ( Beef )

93% ground beef over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Beef + Pasta )

93% ground beef over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Beef + Sweet Potato )

93% ground beef over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken )

Baked chicken tenders over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken + Pasta )

Baked chicken tenders over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken + Sweet Potato )

Baked chicken tenders over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak )

Sirloin tips over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak + Pasta )

Sirloin tips over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak + Sweet Potato )

Sirloin tips over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Italian ( Beef )

93% ground beef over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Italian ( Breaded Chicken)

Baked breaded chicken tenders over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Italian ( Chicken )

Oven roasted chicken tenders over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of italian cheeses and green onions.

Italian ( TMB )

Pan-fried turkey meatballs over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Mac ( Beef + Sweet Potato )

93% ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relic, burger sauce, cheddar cheese and green onion.

Mac ( Beef + White Potato )

93% ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relic, burger sauce, cheddar cheese and green onion.

Philly Bowl ( Beef )

93% ground beef over over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Philly Bowl ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with peppers & onions, cheddar jack cheese, chipotle ranch, honey mustard and green onion.

Philly Bowl ( Steak )

Oven-roasted sirloin steak tips over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Philly Bowl ( TMB )

Pan fried turkey meatballs over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Shepherd's Pie ( Beef + Sweet Potato )

93/7 ground beef over sweet potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Shepherd's Pie ( Beef + White Potato )

93/7 ground beef over white potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Shepherd's Pie ( Turkey + Sweet Potato )

93/7 ground turkey over sweet potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Teriyaki ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Teriyaki ( Steak )

Oven-roasted sirloin steak tips over jasmine rice topped with broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Thanksgiving ( Turkey + Sweet Potato )

93/7 ground turkey over jasmine rice, oven-roasted sweet potato topped with mixed vegetables, garlic mashed cauliflower, gravy. cranberry sauce and green onion.

Thanksgiving ( Turkey + White Potato )

Yum Yum ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, Yum Yum sauce, sesame seeds and green onion.

Yum Yum ( Steak )

Oven-roasted sirloin tips over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, Yum Yum sauce, sesame seeds and green onion.

Beef + Asparagus

93/7 ground beef + oven roasted asparagus.

Beef + Broccoli

93% ground beef over fresh steamed broccoli.

Beef + Brown Rice + Zucchini

93% ground beef with steamed brown rice and oven baked zucchini.

Beef + Green Beans

93% ground beef over fresh steamed green beans.

Beef + Jasmine Rice + Broccoli

93/7 ground beef w/ jasmine rice and steamed broccoli.

Beef + Jasmine Rice + Mixed Veg

93% ground beef with jasmine rice and steamed mixed vegetables (corn, peas, carrots, green beans)

Beef + Sweet Potato + Asparagus

93/7 ground beef with oven roasted sweet potatoes and asparagus.

Beef + White Potato + Green Beans

93/7 Ground beef w/ oven roasted white potatoes and fresh steamed green beans.

Beef + Zucchini

93% ground beef over oven baked zucchini.

Chicken + Broccoli

Oven roasted chicken tenders and fresh steamed broccoli.

Chicken + Green Beans

Baked chicken tenders and fresh steamed green beans.

Chicken + Jasmine Rice + Broccoli

Oven roasted chicken tenders w/ jasmine rice and steamed broccoli.

Chicken + Jasmine Rice + Mixed Veg

Baked chicken tenders with jasmine rice and steamed mixed vegetables (corn, peas, carrots, grean beans).

Chicken + Pasta + Broccoli

Oven roasted chicken tenders with pasta and fresh steamed broccoli

Chicken + Rice ( Brown ) + Zucchini

Baked chicken tenders w/ steamed brown rice and oven roasted zucchini.

Chicken + Sweet Potato + Green Beans

Oven roasted chicken tenders w/ baked sweet potatoes and steamed green beans.

Chicken + Zucchini

Haddock/Cod + Jasmine Rice + Broccoli

Haddock/Cod (ocean caught not farm raised) with jasmine rice and fresh steamed broccoli.

Haddock/Cod + Sweet Potato + Green Beans

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and fresh steamed green beans.

Salmon + Asparagus

Baked salmon with oven roasted asparagus.

Salmon + Broccoli

Baked salmon and fresh steamed broccoli

Salmon + Green Beans

Baked salmon over fresh steamed green beans.

Salmon + Jasmine Rice Broccoli

Seasoned and baked salmon filet w/ jasmine rice and steamed broccoli.

Salmon + Pasta + Broccoli

Seasoned and baked salmon filet w/ pasta and fresh steamed green beans.

Salmon + Rice ( Brown ) + Zucchini

Seasoned and baked salmon filet w/ brown rice and oven roasted zucchini.

Salmon + Sweet Potato + Green Beans

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and steamed green beans.

Salmon + Zucchini

Baked salmon over oven roasted zucchini.

Shrimp + Jasmine Rice + Broccoli

Shrimp with jasmine rice and fresh steamed broccoli.

Shrimp + Sweet Potato + Zucchini

Shrimp with oven-roasted sweet potatoes and zucchini.

Steak + Asparagus

Sirloin tips with baked asparagus

Steak + Broccoli

Sirloin tips + fresh steamed broccoli.

Steak + Green Beans

Sirloin tips over fresh steamed green beans.

Steak + Jasmine Rice + Broccoli

Sirloin tips w/ jasmine rice and steamed broccoli.

Steak + Sweet Potato + Asparagus

Sirloin tips w/ oven roasted sweet potatoes and asparagus

Steak + Sweet Potato + Zucchini

Sirloin tips w/ oven roasted sweet potatoes and baked zucchini.

Steak + White Potato + Green Beans

Sirloin tips w/ oven roasted white potatoes and steamed green beans.

Steak + Zucchini

Sirloin tips over oven roasted zucchini.

TMB + Jasmine Rice + Broccoli

Pan-fried turkey meatballs w/ jasmine rice and steamed broccoli.

TMB + Pasta + Broccoli

Pan fried turkey meatballs with pasta and fresh steamed broccoli.

TMB + Rice ( Brown ) + Zucchini

Pan-fried turkey meatballs w/ brown rice and oven roasted zucchini.

TMB + Sweet Potato + Green Beans

Pan fried turkey meatballs w/ oven roasted sweet potatoes and fresh steamed green beans.

Turkey + Broccoli

93/7 ground turkey with fresh steamed broccoli.

Turkey + Green Beans

Ground turkey over fresh steamed green beans.

Turkey + Jasmine Rice + Broccoli

93/7 ground turkey w/ jasmine rice and steamed broccoli.

Turkey + Rice ( Brown ) + Zucchini

93/7 ground turkey w/ brown rice and oven roasted zucchini.

Turkey + Sweet Potato + Green Beans

93/7 Ground turkey w/ oven roasted sweet potatoes and fresh steamed green beans.

Turkey + Zucchini

93/7 ground turkey with oven roasted zucchini.

Turkey Meatballs ( TMB ) + Green Beans

Pan fried turkey meatballs with fresh steamed green beans.

Turkey Meatballs ( TMB ) + Zucchini

Pan fried turkey meatballs with oven roasted zucchini.

Beef + Asparagus

93/7 ground beef + oven roasted asparagus.

Beef + Broccoli

93% ground beef over fresh steamed broccoli.

Beef + Green Beans

93% ground beef over fresh steamed green beans.

Beef + Zucchini

93% ground beef over oven baked zucchini.

Chicken + Broccoli

Oven roasted chicken tenders and fresh steamed broccoli.

Chicken + Green Beans

Baked chicken tenders and fresh steamed green beans.

Chicken + Zucchini

Salmon + Asparagus

Baked salmon with oven roasted asparagus.

Salmon + Broccoli

Baked salmon and fresh steamed broccoli

Salmon + Green Beans

Baked salmon over fresh steamed green beans.

Salmon + Zucchini

Baked salmon over oven roasted zucchini.

Steak + Asparagus

Sirloin tips with baked asparagus

Steak + Broccoli

Sirloin tips + fresh steamed broccoli.

Steak + Green Beans

Sirloin tips over fresh steamed green beans.

Steak + Zucchini

Sirloin tips over oven roasted zucchini.

Turkey + Broccoli

93/7 ground turkey with fresh steamed broccoli.

Turkey + Green Beans

Ground turkey over fresh steamed green beans.

Turkey + Zucchini

93/7 ground turkey with oven roasted zucchini.

Turkey Meatballs ( TMB ) + Broccoli

Pan fried turkey meatballs with fresh steamed broccoli.

Turkey Meatballs ( TMB ) + Green Beans

Pan fried turkey meatballs with fresh steamed green beans.

Turkey Meatballs ( TMB ) + Zucchini

Pan fried turkey meatballs with oven roasted zucchini.

Steak + Broccoli

Oven baked sirloin tips + fresh steamed broccoli

Steak + Green Beans

Sirloin tips over fresh steamed green beans.

Turkey + Sweet Potato + Green Beans

93/7 Ground turkey with oven roasted sweet potatoes and steamed green beans.