Broccoli

1lb of fresh steamed broccoli.

Chicken Tenderloins

16oz of fresh, seasoned, baked chicken tenders.

Green Beans

A full container of steamed green beans.

Ground Beef

16oz of seasoned 93% Ground Beef.

Ground Turkey

16oz of seasoned 93% Ground Turkey.

Jasmine Rice

Full container of fresh steamed jasmine rice.

Sirloin Tips

16oz of fresh sirloin tips seasoned with maple, garlic and other spices that are baked then trimmed, sliced/chopped and put into a container.

Sweet Potatoes

16oz oven roasted sweet potatoes tossed with olive oil and our favorite seasonings.

Zucchini

1lb of fresh oven roasted zucchini.

Morning Scramble

Egg beaters with peppers, onions, bacon and sausage over baked hashbrowns topped with cheddar cheese and green onion.

Overnight Oats ( LOADED )

Quaker oats + almond milk topped w/ vanilla greek yogurt, peanut butter, strawberries, banana, blueberries, almonds, chocolate chips, sugar free maple syrup and cinnamon.

Protein Pancake ( LOADED )

Buttermilk and chocolate chip protein pancake topped with blueberries, strawberries, banana, vanilla greek yogurt, peanut butter, a chocolate drizzle and sugar free maple syrup.

Southwest Scramble

Egg beaters with bacon, sausage, peppers and onions over baked hashbrowns topped with salsa, chipotle ranch, Mexican cheese and green onion.

Alfredo ( Beef )

93/7 beef over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Breaded Chicken )

Breaded chicken tenders over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Chicken )

Oven roasted chicken tenders over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Shrimp )

Shrimp over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( TMB )

Pan-fried turkey meatballs over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Alfredo ( Turkey )

Ground turkey over pasta topped with broccoli, zucchini, garlic alfredo sauce, a blend of Italian cheeses and green onion.

Bacon Mac ( Beef + Sweet Potato )

93% ground beef over jasmine rice and sweet potato topped with mixed vegetables, ketchup, mustard, relish, burger sauce, cheddar cheese, bacon and green onion.

Bacon Mac ( Beef + White Potato )

93% ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relish, burger sauce, cheddar cheese, bacon and green onion.

Bacon Ranch ( Beef )

93% ground beef over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheese, bacon bits and green onion.

Bacon Ranch ( Chicken )

Oven roasted chicken tenders over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Chicken + Pasta )

Oven roasted chicken tenders over pasta topped with mixed vegetables, lite ranch, honey mustard, cheddar jack cheese, bacon bits and green onion.

Bacon Ranch ( Chicken + Sweet Potato )

Oven roasted chicken tenders over jasmine rice and sweet potato topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Steak )

Sirloin tips over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

Bacon Ranch ( Turkey )

Ground turkey over jasmine rice topped with mixed vegetables, lite ranch, honey mustard, cheddar cheese, bacon bits and green onion.

BBQ ( Beef )

93% beef over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Chicken )

Oven roasted chicken tenders over jasmine rice and/or potato topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Steak )

Sirloin tips over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( TMB )

Pan-fried turkey meatballs over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

BBQ ( Turkey )

Ground turkey over jasmine rice topped with mixed vegetables, BBQ sauce, honey mustard and green onion.

Buffalo ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Chicken )

Baked chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, cheddar jack cheese and scallions.

Buffalo ( Chicken + Pasta )

Baked chicken tenders over pasta topped with broccoli, buffalo sauce, lite ranch, cheddar jack cheese and scallions.

Buffalo ( Steak )

Sirloin tips over jasmine rice topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Buffalo ( Steak + Sweet Potato )

Sirloin tips over jasmine rice and sweet potato topped with broccoli, mild buffalo sauce, lite ranch, and cheddar jack cheese.

Burger ( Beef + Sweet Potato )

93/7 ground beef over jasmine rice, sweet potato topped with mixed vegetables, cheddar cheese, ketchup, mustard, relish and green onion.

Burger ( Beef + White Potato )

93/7 ground beef over jasmine rice and white potato topped with mixed vegetables, ketchup, mustard, relish, cheddar cheese and green onion.

Burrito ( Beef )

93/7 ground beef over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Burrito ( Chicken )

Oven roasted chicken tenders over jasmine rice topped with mixed vegetables, mild salsa, Mexican cheese and green onion.

Burrito ( Steak )

Sirloin tips over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Burrito ( TMB )

Pan fried turkey meatballs over jasmine rice topped with mild salsa, mixed vegetables, Mexican cheese and green onion.

Chipotle ( Beef )

93% ground beef over over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Chipotle ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with peppers & onions, cheddar jack cheese, chipotle ranch, honey mustard and green onion.

Chipotle ( Steak )

Oven-roasted sirloin steak tips over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Chipotle ( TMB )

Pan fried turkey meatballs over jasmine rice topped with peppers & onions, honey mustard, chipotle ranch, cheddar jack cheese and green onion.

Fiesta ( Beef )

93% ground beef over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( Chicken )

Baked chicken tenders over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( Steak )

Sirloin tips over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fiesta ( TMB )

Pan-fried turkey meatballs over jasmine rice topped with mixed veggies, peppers and onions, salsa, chipotle ranch, Mexican cheese and green onion.

Fil-A ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Breaded Chicken + Pasta )

Baked breaded chicken tenders over pasta, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Breaded Chicken + Sweet Potato )

Baked breaded chicken tenders over jasmine rice and sweet potato, topped with mixed vegetables, cheddar cheese, chik-fil-a sauce and green onion.

Fil-A ( Chicken )

Oven roasted chicken tenders over jasmine rice, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Fil-A ( Chicken + Pasta )

Oven roasted chicken tenders over pasta, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Fil-A ( Chicken + Sweet Potato )

Oven roasted chicken tenders over jasmine rice and sweet potato, topped with mixed vegetables, chik-fil-a sauce, cheddar cheese and green onion.

Frites ( Steak + Sweet Potato )

Sirloin tips with sweet potato and broccoli topped with a garlic truffle butter sauce, Italian cheese and green onion.

Frites ( Steak + White Potato )

Sirloin tips with white potato and broccoli topped with a garlic truffle butter sauce, Italian cheese and green onion.

Garlic Buffalo ( Beef + Sweet Potato )

93/7 over jasmine rice and sweet potato topped with broccoli, mild buffalo sauce, garlic parmesan and cheddar jack cheese.

Garlic Buffalo ( Breaded Chicken )

Baked breaded chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, garlic parmesan, cheddar jack cheese and scallions.

Garlic Buffalo ( Chicken + Pasta )

Baked chicken tenders over pasta topped with broccoli, mild buffalo sauce, garlic parmesan, cheddar jack cheese and scallions.

Garlic Buffalo ( Chicken + Sweet Potato )

Baked chicken tenders over jasmine rice and sweet potato topped with broccoli, mild buffalo sauce, garlic parmesan sauce, cheddar jack cheese and scallions.

Garlic Buffalo ( Steak )

Sirloin tips over jasmine rice topped with broccoli, mild buffalo sauce, garlic parmesan, cheddar jack cheese and scallions.

Garlic Buffalo ( Steak + Sweet Potato )

Sirloin tips over jasmine rice and sweet potato topped with broccoli, mild buffalo sauce, garlic parmesan and cheddar jack cheese.

Garlic Buffalo (Chicken)

Baked chicken tenders over jasmine rice topped with broccoli, mild buffalo sauce, garlic parmesan sauce, cheddar jack cheese and scallions.

Garlic Parmesan ( Beef )

93% ground beef over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Beef + Pasta )

93% ground beef over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Beef + Sweet Potato )

93% ground beef over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken )

Baked chicken tenders over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken + Pasta )

Baked chicken tenders over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Chicken + Sweet Potato )

Baked chicken tenders over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak )

Sirloin tips over jasmine rice and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak + Pasta )

Sirloin tips over pasta and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Parmesan ( Steak + Sweet Potato )

Sirloin tips over jasmine rice, sweet potato and broccoli topped with a garlic parmesan sauce and green onion.

Garlic Teriyaki ( Beef + Sweet Potato )

Ground beef over jasmine rice, sweet potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Garlic Teriyaki ( Beef + White Potato )

Ground beef over jasmine rice, white potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Garlic Teriyaki ( Chicken + Sweet Potato )

Oven roasted chicken tenderloins over jasmine rice, sweet potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Garlic Teriyaki ( Chicken + White Potato )

Oven roasted chicken tenderloins over jasmine rice, white potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Garlic Teriyaki ( Steak + Sweet Potato )

Sirloin tips over jasmine rice, sweet potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Garlic Teriyaki ( Steak + White Potato )

Sirloin tips over jasmine rice, white potato and green beans topped with garlic parmesan, general tso, yum yum sauce, sesame seeds and green onion.

Morning Scramble

Egg beaters with peppers, onions, bacon and sausage over baked hashbrowns topped with cheddar cheese and green onion.

Overnight Oats ( LOADED )

Quaker oats + almond milk topped w/ vanilla greek yogurt, peanut butter, strawberries, banana, blueberries, almonds, chocolate chips, sugar free maple syrup and cinnamon.

Parm ( Beef )

93% ground beef over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Parm ( Breaded Chicken)

Baked breaded chicken tenders over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Parm ( Chicken )

Oven roasted chicken tenders over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of italian cheeses and green onions.

Parm ( TMB )

Pan-fried turkey meatballs over pasta topped with broccoli, zucchini, fire roasted tomato & garlic marinara, a blend of Italian cheeses and green onion.

Protein Pancake ( LOADED )

Buttermilk and chocolate chip protein pancake topped with blueberries, strawberries, banana, vanilla greek yogurt, peanut butter, a chocolate drizzle and sugar free maple syrup.

Shepherd's Pie ( Beef + Sweet Potato )

93/7 ground beef over sweet potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Shepherd's Pie ( Beef + White Potato )

93/7 ground beef over white potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Shepherd's Pie ( Turkey + Sweet Potato )

93/7 ground turkey over sweet potato topped with mixed vegetables, roasted garlic mashed cauliflower and green onion.

Shepherd's Pie ( Turkey + White Potato )

93/7 ground turkey over white potato topped with mixed vegetables, roasted garlic mashed potato and green onion.

Southwest Scramble

Egg beaters with bacon, sausage, peppers and onions over baked hashbrowns topped with salsa, chipotle ranch, Mexican cheese and green onion.

Steakhouse (Beef + Sweet Potato)

Ground beef with jasmine rice, sweet potato and asparagus topped with beef gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Beef + White Potato)

Ground beef with jasmine rice, white potato and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Beef)

Ground beef with jasmine rice and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Chicken + Sweet Potato)

Chicken tenderloins with jasmine rice, sweet potato and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Chicken + White Potato)

Chicken tenderloins with jasmine rice, white potato and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Chicken)

Chicken tenderloins with jasmine rice and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Steak + Sweet Potato)

Sirloin tips with jasmine rice, sweet potato and asparagus topped with gravy, garlic mashed potato and a garlic truffle butter sauce.

Steakhouse (Steak + White Potato)

Sirloin tips with jasmine rice, white potato and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Steakhouse (Steak)

Sirloins tips with jasmine rice and asparagus topped with gravy, mashed cauliflower and a garlic truffle butter sauce.

Teriyaki ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Teriyaki ( Salmon )

Oven-baked salmon over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Teriyaki ( Shrimp )

Shrimp over jasmine rice topped with broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Teriyaki ( Steak )

Oven-roasted sirloin steak tips over jasmine rice topped with broccoli, zucchini, General Tso sauce, sesame seeds and green onion.

Thanksgiving ( Turkey + Sweet Potato )

93/7 ground turkey over jasmine rice, oven-roasted sweet potato topped with mixed vegetables, garlic mashed potato, gravy. cranberry sauce and green onion.

Thanksgiving ( Turkey + White Potato )

93/7 ground turkey over jasmine rice, oven-roasted white potato topped with mixed vegetables, garlic mashed potato, gravy. cranberry sauce and green onion.

Yum Yum ( Chicken )

Oven-roasted chicken tenders over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, Yum Yum sauce, sesame seeds and green onion.

Yum Yum ( Salmon )

Oven-baked salmon over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, Yum Yum sauce, sesame seeds and green onion.

Yum Yum ( Shrimp )

Shrimp over jasmine rice topped with broccoli, zucchini, General Tso sauce, Lite Yum Yum sauce, sesame seeds and green onion.

Yum Yum ( Steak )

Oven-roasted sirloin tips over jasmine rice topped with steamed broccoli, zucchini, General Tso sauce, Yum Yum sauce, sesame seeds and green onion.

Beef + Asparagus

93/7 ground beef + oven roasted asparagus.

Beef + Broccoli

93% ground beef over fresh steamed broccoli.

Beef + Brown Rice + Zucchini

93% ground beef with steamed brown rice and oven baked zucchini.

Beef + Green Beans

93% ground beef over fresh steamed green beans.

Beef + Jasmine Rice + Asparagus

93% ground beef with jasmine rice and baked asparagus.

Beef + Jasmine Rice + Broccoli

93/7 ground beef w/ jasmine rice and steamed broccoli.

Beef + Jasmine Rice + Green Beans

93% ground beef with jasmine rice and steamed green beans.

Beef + Jasmine Rice + Mixed Veg

93% ground beef with jasmine rice and steamed mixed vegetables (corn, peas, carrots, green beans)

Beef + Jasmine Rice + Peppers & Onions

93% ground beef with jasmine rice and steamed mixed vegetables (corn, peas, carrots, green beans)

Beef + Jasmine Rice + Zucchini

93/7 ground beef w/ jasmine rice and baked zucchini.

Beef + Pasta + Asparagus

93/7 ground beef with pasta and oven roasted asparagus.

Beef + Pasta + Broccoli

93% ground beef over pasta with fresh steamed broccoli.

Beef + Pasta + Green Beans

93% ground beef over pasta with fresh steamed green beans.

Beef + Pasta + Mixed Veg

93% ground beef over pasta with fresh steamed mixed veggies (corn, peas, carrots, green beans).

Beef + Pasta + Zucchini

93/7 ground beef with pasta and oven roasted zucchini.

Beef + Peppers & Onions

93/7 beef and steamed peppers & onions.

Beef + Rice ( Brown ) + Asparagus

93/7 ground beef w/ steamed brown rice and asparagus.

Beef + Rice ( Brown ) + Broccoli

93/7 ground beef w/ steamed brown rice and steamed broccoli.

Beef + Rice ( Brown ) + Green Beans

93/7 ground beef w/ steamed brown rice and green beans.

Beef + Sweet Potato + Asparagus

93/7 ground beef with oven roasted sweet potatoes and asparagus.

Beef + Sweet Potato + Broccoli

93% ground beef with oven roasted sweet potatoes and fresh steamed broccoli.

Beef + Sweet Potato + Green Beans

93% ground beef with oven roasted sweet potatoes and fresh steamed green beans.

Beef + Sweet Potato + Mixed Veg

93% ground beef with oven roasted sweet potatoes and fresh steamed mixed veggies (corn, peas, carrots, green beans).

Beef + Sweet Potato + Peppers & Onions

93% ground beef with oven roasted sweet potatoes and steamed peppers & onions.

Beef + Sweet Potato + Zucchini

93% ground beef with oven roasted sweet potatoes and baked zucchini.

Beef + White Potato + Asparagus

93/7 Ground beef w/ oven roasted white potatoes and asparagus.

Beef + White Potato + Broccoli

93/7 Ground beef w/ oven roasted white potatoes and fresh steamed broccoli.

Beef + White Potato + Green Beans

93/7 Ground beef w/ oven roasted white potatoes and fresh steamed green beans.

Beef + White Potato + Mixed Veg

93/7 Ground beef w/ oven roasted white potatoes and mixed vegetables.

Beef + White Potato + Peppers & Onions

93% ground beef with oven roasted white potato and steamed peppers & onions.

Beef + White Potato + Zucchini

93/7 Ground beef w/ oven roasted white potatoes and zucchini.

Beef + Zucchini

93% ground beef over oven baked zucchini.

Chicken + Broccoli

Oven roasted chicken tenders and fresh steamed broccoli.

Chicken + Green Beans

Baked chicken tenders and fresh steamed green beans.

Chicken + Jasmine Rice + Asparagus

Oven roasted chicken tenders w/ jasmine rice and baked asparagus.

Chicken + Jasmine Rice + Broccoli

Oven roasted chicken tenders w/ jasmine rice and steamed broccoli.

Chicken + Jasmine Rice + Green Beans

Chicken + Jasmine Rice + Mixed Veg

Baked chicken tenders with jasmine rice and steamed mixed vegetables (corn, peas, carrots, grean beans).

Chicken + Jasmine Rice + Peppers & Onions

Oven roasted chicken tenders w/ jasmine rice and steamed peppers & onions.

Chicken + Jasmine Rice + Zucchini

Baked chicken tenders with jasmine rice and oven roasted zucchini.

Chicken + Pasta + Asparagus

Oven roasted chicken tenders with pasta and baked asparagus.

Chicken + Pasta + Broccoli

Oven roasted chicken tenders with pasta and fresh steamed broccoli

Chicken + Pasta + Green Beans

Oven roasted chicken tenders with pasta and fresh steamed green beans.

Chicken + Pasta + Mixed Veg

Baked chicken tenders with pasta and steamed mixed vegetables (corn, peas, carrots, grean beans).

Chicken + Pasta + Zucchini

Oven roasted chicken tenders with pasta and zucchini.

Chicken + Peppers & Onions

Baked chicken tenders and steamed peppers & onions.

Chicken + Rice ( Brown ) + Asparagus

Baked chicken tenders w/ steamed brown rice and oven roasted asparagus.

Chicken + Rice ( Brown ) + Broccoli

Baked chicken tenders w/ steamed brown rice and steamed broccoli.

Chicken + Rice ( Brown ) + Green Beans

Baked chicken tenders w/ steamed brown rice and steamed green beans.

Chicken + Rice ( Brown ) + Mixed Veg

Baked chicken tenders w/ steamed brown rice and steamed mixed vegetables.

Chicken + Rice ( Brown ) + Peppers & Onions

Baked chicken tenders w/ steamed brown rice and steamed peppers & onions.

Chicken + Rice ( Brown ) + Zucchini

Baked chicken tenders w/ steamed brown rice and oven roasted zucchini.

Chicken + Sweet Potato + Asparagus

Oven roasted chicken tenders w/ baked sweet potatoes and roasted asparagus.

Chicken + Sweet Potato + Broccoli

Oven roasted chicken tenders w/ baked sweet potato and steamed broccoli.

Chicken + Sweet Potato + Green Beans

Oven roasted chicken tenders w/ baked sweet potatoes and steamed green beans.

Chicken + Sweet Potato + Mixed Veg

Oven roasted chicken tenders w/ meatballs with baked sweet potatoes and steamed mixed veggies (corn, peas, carrots, green beans).

Chicken + Sweet Potato + Peppers & Onions

Oven roasted chicken tenders w/ baked sweet potato and steamed peppers & onions.

Chicken + Sweet Potato + Zucchini

Oven roasted chicken tenders w/ baked sweet potatoes and roasted zucchini.

Chicken + White Potato + Asparagus

Oven roasted chicken tenders w/ baked white potatoes and roasted asparagus.

Chicken + White Potato + Broccoli

Oven roasted chicken tenders w/ baked white potato and steamed broccoli.

Chicken + White Potato + Green Beans

Oven roasted chicken tenders w/ baked white potatoes and steamed green beans.

Chicken + White Potato + Mixed Veg

Oven roasted chicken tenders with baked white potatoes and steamed mixed veggies (corn, peas, carrots, green beans).

Chicken + White Potato + Peppers & Onions

Oven roasted chicken tenders w/ baked white potato and steamed peppers & onions.

Chicken + White Potato + Zucchini

Oven roasted chicken tenders w/ baked white potatoes and roasted zucchini.

Chicken + Zucchini

Chicken tenderloins with oven roasted zucchini.

Delivery

Haddock/Cod + Jasmine Rice + Asparagus

Haddock/Cod (fresh ocean caught not farm raised) with jasmine rice and baked asparagus.

Haddock/Cod + Jasmine Rice + Broccoli

Haddock/Cod (ocean caught not farm raised) with jasmine rice and fresh steamed broccoli.

Haddock/Cod + Jasmine Rice + Green Beans

Haddock/Cod (ocean caught not farm raised) with jasmine rice and fresh steamed green beans.

Haddock/Cod + Jasmine Rice + Mixed Veg

Haddock/Cod (ocean caught not farm raised) with jasmine rice and steamed mixed veg.

Haddock/Cod + Jasmine Rice + Zucchini

Haddock/Cod (ocean caught not farm raised) with jasmine rice and oven roasted zucchini.

Haddock/Cod + Pasta + Asparagus

Haddock/Cod (ocean caught not farm raised) with pasta and baked asparagus.

Haddock/Cod + Pasta + Broccoli

Haddock/Cod (ocean caught not farm raised) with pasta and fresh steamed broccoli.

Haddock/Cod + Pasta + Green Beans

Haddock/Cod (ocean caught not farm raised) with pasta and fresh steamed green beans.

Haddock/Cod + Pasta + Mixed Veg

Haddock/Cod (ocean caught not farm raised) with pasta and steamed mixed veg.

Haddock/Cod + Pasta + Mixed Veg

Haddock/Cod (ocean caught not farm raised) with pasta and steamed mixed veg.

Haddock/Cod + Pasta + Zucchini

Haddock/Cod (ocean caught not farm raised) with pasta and zucchini.

Haddock/Cod + Sweet Potato + Asparagus

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and baked asparagus.

Haddock/Cod + Sweet Potato + Broccoli

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and fresh steamed broccoli.

Haddock/Cod + Sweet Potato + Green Beans

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and fresh steamed green beans.

Haddock/Cod + Sweet Potato + Mixed Veg

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and steamed mixed veg.

Haddock/Cod + Sweet Potato + Zucchini

Haddock/Cod (ocean caught not farm raised) with oven roasted sweet potatoes and zucchini.

Morning Scramble

Egg beaters with peppers, onions, bacon and sausage over baked hashbrowns topped with cheddar cheese and green onion.

Overnight Oats ( LOADED )

Quaker oats + almond milk topped w/ vanilla greek yogurt, peanut butter, strawberries, banana, blueberries, almonds, chocolate chips, sugar free maple syrup and cinnamon.

Salmon + Asparagus

Baked salmon with oven roasted asparagus.

Salmon + Broccoli

Baked salmon and fresh steamed broccoli

Salmon + Green Beans

Baked salmon over fresh steamed green beans.

Salmon + Jasmine Rice + Asparagus

Seasoned and baked salmon filet w/ jasmine rice and oven roasted asparagus.

Salmon + Jasmine Rice + Broccoli

Seasoned and baked salmon filet w/ jasmine rice and steamed broccoli.

Salmon + Jasmine Rice + Green Beans

Seasoned and baked salmon filet w/ jasmine rice and fresh steamed green beans.

Salmon + Jasmine Rice + Mixed Veg

Seasoned and baked salmon filet w/ jasmine rice and steamed mixed vegetables.

Salmon + Jasmine Rice + Zucchini

Seasoned and baked salmon filet w/ jasmine rice and oven roasted zucchini.

Salmon + Pasta + Asparagus

Seasoned and baked salmon filet w/ pasta and oven roasted asparagus.

Salmon + Pasta + Broccoli

Seasoned and baked salmon filet w/ pasta and fresh steamed broccoli.

Salmon + Pasta + Green Beans

Seasoned and baked salmon filet w/ pasta and fresh steamed green beans.

Salmon + Pasta + Mixed Veg

Seasoned and baked salmon filet w/ pasta and steamed mixed veg.

Salmon + Pasta + Zucchini

Seasoned and baked salmon filet w/ pasta and oven roasted zucchini.

Salmon + Rice ( Brown ) + Asparagus

Seasoned and baked salmon filet w/ brown rice and oven roasted asparagus.

Salmon + Rice ( Brown ) + Broccoli

Seasoned and baked salmon filet w/ brown rice and steamed broccoli.

Salmon + Rice ( Brown ) + Green Beans

Seasoned and baked salmon filet w/ brown rice and steamed green beans.

Salmon + Rice ( Brown ) + Peppers & Onions

Seasoned and baked salmon filet w/ brown rice and steamed peppers & onions.

Salmon + Rice ( Brown ) + Zucchini

Seasoned and baked salmon filet w/ brown rice and oven roasted zucchini.

Salmon + Sweet Potato + Asparagus

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and oven roasted asparagus.

Salmon + Sweet Potato + Broccoli

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and steamed broccoli.

Salmon + Sweet Potato + Green Beans

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and steamed green beans.

Salmon + Sweet Potato + Mixed Veg

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and steamed mixed veg.

Salmon + Sweet Potato + Zucchini

Seasoned and baked salmon filet w/ oven roasted sweet potatoes and oven roasted zucchini.

Salmon + Zucchini

Baked salmon over oven roasted zucchini.

Shrimp + Jasmine Rice + Asparagus

Shrimp with jasmine rice and oven roasted asparagus.

Shrimp + Jasmine Rice + Broccoli

Shrimp with jasmine rice and fresh steamed broccoli.

Shrimp + Jasmine Rice + Green Beans

Shrimp with jasmine rice and fresh steamed green beans.

Shrimp + Jasmine Rice + Mixed Veg

Shrimp with jasmine rice and fresh steamed mixed veggies (corn, peas, carrots, green beans).

Shrimp + Jasmine Rice + Peppers & Onions

Shrimp with baked sweet potatoes and steamed peppers and onions.

Shrimp + Jasmine Rice + Zucchini

Shrimp with jasmine rice and oven roasted zucchini.

Shrimp + Rice (Brown) + Broccoli

Shrimp with brown rice and fresh steamed broccoli.

Shrimp + Sweet Potato + Asparagus

Shrimp with baked sweet potatoes and oven roasted asparagus.

Shrimp + Sweet Potato + Broccoli

Shrimp with baked sweet potatoes and fresh steamed broccoli.

Shrimp + Sweet Potato + Green Beans

Shrimp with baked sweet potatoes and fresh steamed green beans.

Shrimp + Sweet Potato + Mixed Veg

Shrimp with baked sweet potatoes and fresh steamed mixed veggies (corn, peas, carrots, green beans).

Shrimp + Sweet Potato + Peppers & Onions

Shrimp with baked sweet potatoes and steamed peppers and onions.

Shrimp + Sweet Potato + Zucchini

Shrimp with oven-roasted sweet potatoes and zucchini.

Southwest Scramble

Egg beaters with bacon, sausage, peppers and onions over baked hashbrowns topped with salsa, chipotle ranch, Mexican cheese and green onion.

Steak + Asparagus

Sirloin tips with baked asparagus

Steak + Broccoli

Sirloin tips + fresh steamed broccoli.

Steak + Green Beans

Sirloin tips over fresh steamed green beans.

Steak + Jasmine Rice + Asparagus

Sirloin tips w/ jasmine rice and baked asparagus.

Steak + Jasmine Rice + Broccoli

Sirloin tips w/ jasmine rice and steamed broccoli.

Steak + Jasmine Rice + Green Beans

Sirloin tips w/ jasmine rice and steamed green beans.

Steak + Jasmine Rice + Mixed Veg

Oven roasted sirloin tips with jasmine rice and steamed mixed veggies (corn, peas, carrots, green beans).

Steak + Jasmine Rice + Peppers & Onions

Sirloin tips with jasmine rice and steamed peppers and onions.

Steak + Jasmine Rice + Zucchini

Sirloin tips w/ jasmine rice and baked zucchini.

Steak + Pasta + Asparagus

Sirloin tips with pasta and oven roasted asparagus.

Steak + Pasta + Broccoli

Sirloin tips with pasta and steamed broccoli.

Steak + Pasta + Green Beans

Sirloin tips with pasta and steamed green beans.

Steak + Pasta + Mixed Veg

Oven roasted sirloin tips over pasta with fresh steamed mixed veggies (corn, peas, carrots, green beans).

Steak + Pasta + Zucchini

Sirloin tips with pasta and oven roasted zucchini.

Steak + Peppers & Onions

Sirloin tips and steamed peppers & onions.

Steak + Rice (Brown) + Asparagus

Sirloin tips w/ brown rice and baked asparagus.

Steak + Rice (Brown) + Broccoli

Sirloin tips w/ brown rice and steamed broccoli.

Steak + Rice (Brown) + Green Beans

Sirloin tips w/ brown rice and steamed green beans.

Steak + Rice (Brown) + Mixed Veg

Sirloin tips w/ brown rice and steamed mixed vegetables (corn, peas, carrots, green beans).

Steak + Rice (Brown) + Zucchini

Sirloin tips w/ brown rice and baked zucchini.

Steak + Sweet Potato + Asparagus

Sirloin tips w/ oven roasted sweet potatoes and baked asparagus.

Steak + Sweet Potato + Broccoli

Sirloin tips with oven roasted sweet potatoes and fresh steamed broccoli.

Steak + Sweet Potato + Green Beans

Sirloin tips with oven roasted sweet potatoes and fresh steamed green beans.

Steak + Sweet Potato + Mixed Veg

Sirloin tips w/ oven roasted sweet potatoes and steamed mixed veg.

Steak + Sweet Potato + Peppers & Onions

Sirloin tips with oven roasted sweet potatoes and steamed peppers and onions.

Steak + Sweet Potato + Zucchini

Sirloin tips w/ oven roasted sweet potatoes and baked zucchini.

Steak + White Potato + Asparagus

Sirloin tips with baked white potato and asparagus.

Steak + White Potato + Broccoli

Sirloin tips with oven roasted potatoes and fresh steamed broccoli.

Steak + White Potato + Green Beans

Sirloin tips w/ oven roasted white potatoes and steamed green beans.

Steak + White Potato + Mixed Veg

Sirloin tips w/ oven roasted white potatoes and steamed mixed vegetables (corn, peas, carrots, green beans).

Steak + White Potato + Peppers & Onions

Sirloin tips with baked white potato and steamed peppers and onions.

Steak + White Potato + Zucchini

Sirloin tips with oven roasted potatoes and zucchini.

Steak + Zucchini

Sirloin tips over oven roasted zucchini.

TMB + Broccoli

Pan fried turkey meatballs with fresh steamed broccoli.

TMB + Green Beans

Pan fried turkey meatballs with fresh steamed green beans.

TMB + Jasmine Rice + Asparagus

Pan-fried turkey meatballs w/ jasmine rice and baked asparagus.

TMB + Jasmine Rice + Broccoli

Pan-fried turkey meatballs w/ jasmine rice and steamed broccoli.

TMB + Jasmine Rice + Green Beans

Pan fried turkey meatballs over jasmine rice and fresh steamed green beans.

TMB + Jasmine Rice + Mixed Veg

Pan-fried turkey meatballs w/ jasmine rice and steamed mixed veg.

TMB + Jasmine Rice + Peppers & Onions

Pan-fried turkey meatballs w/ jasmine rice and steamed peppers & onions.

TMB + Jasmine Rice + Zucchini

Pan-fried turkey meatballs w/ jasmine rice and baked zucchini.

TMB + Pasta + Asparagus

Pan fried turkey meatballs with pasta and baked asparagus.

TMB + Pasta + Broccoli

Pan fried turkey meatballs with pasta and fresh steamed broccoli.

TMB + Pasta + Green Beans

Pan fried turkey meatballs with pasta and fresh steamed green beans.

TMB + Pasta + Mixed Veg

Pan fried turkey meatballs with pasta and fresh steamed mixed veggies (corn, peas, carrots, green beans).

TMB + Pasta + Zucchini

Pan fried turkey meatballs with pasta and oven roasted zucchini.

TMB + Peppers & Onions

Pan-fried turkey meatballs and steamed peppers & onions.

TMB + Rice ( Brown ) + Asparagus

Pan-fried turkey meatballs w/ brown rice and oven roasted asparagus.

TMB + Rice ( Brown ) + Green Beans

Pan-fried turkey meatballs w/ brown rice and fresh steamed green beans.

TMB + Rice ( Brown ) + Zucchini

Pan-fried turkey meatballs w/ brown rice and oven roasted zucchini.

TMB + Sweet Potato + Asparagus

Pan fried turkey meatballs with oven roasted sweet potatoes and asparagus.

TMB + Sweet Potato + Broccoli

Pan fried turkey meatballs with oven roasted sweet potatoes and steamed broccoli.

TMB + Sweet Potato + Green Beans

Pan fried turkey meatballs w/ oven roasted sweet potatoes and fresh steamed green beans.

TMB + Sweet Potato + Mixed Veg

Pan-fried turkey meatballs with baked sweet potatoes and steamed mixed vegetables (corn, peas, carrots, green beans).

TMB + Sweet Potato + Peppers & Onions

Pan fried turkey meatballs with oven roasted sweet potatoes and steamed peppers & onions.

TMB + Sweet Potato + Zucchini

Pan fried turkey meatballs with oven roasted sweet potatoes and zucchini.

TMB + White Potato + Asparagus

Pan fried turkey meatballs with oven roasted white potatoes and asparagus.

TMB + White Potato + Broccoli

Pan fried turkey meatballs with oven roasted white potatoes and steamed broccoli.

TMB + White Potato + Green Beans

Pan fried turkey meatballs w/ oven roasted white potatoes and fresh steamed green beans.

TMB + White Potato + Mixed Veg

Pan-fried turkey meatballs with baked white potatoes and steamed mixed vegetables (corn, peas, carrots, green beans).

TMB + White Potato + Peppers & Onions

Pan fried turkey meatballs with oven roasted white potatoes and steamed peppers & onions.

TMB + White Potato + Zucchini

Pan fried turkey meatballs with oven roasted white potatoes and zucchini.

TMB + Zucchini

Pan fried turkey meatballs with oven roasted zucchini.

Turkey + Broccoli

93/7 ground turkey with fresh steamed broccoli.

Turkey + Green Beans

Ground turkey over fresh steamed green beans.

Turkey + Jasmine Rice + Asparagus

93/7 ground turkey w/ jasmine rice and baked asparagus.

Turkey + Jasmine Rice + Broccoli

93/7 ground turkey w/ jasmine rice and steamed broccoli.

Turkey + Jasmine Rice + Green Beans

93/7 Ground turkey w/ jasmine rice and steamed green beans.

Turkey + Jasmine Rice + Mixed Veg

93/7 ground turkey w/ jasmine rice and steamed mixed vegetables.

Turkey + Jasmine Rice + Peppers & Onions

93/7 ground turkey w/ jasmine rice and steamed peppers & onions.

Turkey + Jasmine Rice + Zucchini

93/7 ground turkey w/ jasmine rice and oven roasted zucchini.

Turkey + Pasta + Asparagus

93% turkey over pasta with baked asparagus.

Turkey + Pasta + Broccoli

93% turkey over pasta with fresh steamed broccoli.

Turkey + Pasta + Green Beans

93% turkey over pasta with fresh steamed green beans.

Turkey + Pasta + Mixed Veg

93% turkey over pasta with steamed mixed vegetables.

Turkey + Pasta + Zucchini

93% turkey over pasta with oven roasted zucchini.

Turkey + Peppers & Onions

93/7 turkey and steamed peppers & onions.

Turkey + Peppers & Onions

93/7 turkey and steamed peppers & onions.

Turkey + Rice ( Brown ) + Broccoli

93/7 ground turkey w/ brown rice and steamed broccoli.

Turkey + Rice ( Brown ) + Green Beans

93/7 ground turkey w/ brown rice and steamed green beans.

Turkey + Rice ( Brown ) + Mixed Veg

93/7 ground turkey w/ brown rice and steamed mixed vegetables (peas, corn carrots, green beans).

Turkey + Rice ( Brown ) + Zucchini

93/7 ground turkey w/ brown rice and oven roasted zucchini.

Turkey + Sweet Potato + Asparagus

93/7 Ground turkey w/ oven roasted sweet potatoes and asparagus.

Turkey + Sweet Potato + Broccoli

93/7 Ground turkey w/ oven roasted sweet potatoes steamed broccoli.

Turkey + Sweet Potato + Green Beans

93/7 Ground turkey w/ oven roasted sweet potatoes and fresh steamed green beans.

Turkey + White Potato + Asparagus

93/7 Ground turkey w/ oven roasted white potatoes and asparagus.

Turkey + White Potato + Broccoli

93/7 Ground turkey w/ oven roasted white potatoes steamed broccoli.

Turkey + White Potato + Green Beans

93/7 Ground turkey w/ oven roasted white potatoes and fresh steamed green beans.

Turkey + White Potato + Mixed Veg

93/7 Ground turkey w/ oven roasted white potatoes and steamed mixed vegetables.

Turkey + White Potato + Peppers & Onions

93/7 Ground turkey w/ oven roasted white potatoes and steamed peppers & onions.

Turkey + White Potato + Zucchini

93/7 Ground turkey w/ oven roasted white potatoes and baked zucchini.

Turkey + Zucchini

93/7 ground turkey with oven roasted zucchini.

Zucchini

1lb of fresh oven roasted zucchini.

Beef + Asparagus

93/7 ground beef + oven roasted asparagus.

Beef + Broccoli

93% ground beef over fresh steamed broccoli.

Beef + Green Beans

93% ground beef over fresh steamed green beans.

Beef + Peppers & Onions

93/7 beef and steamed peppers & onions.

Beef + Zucchini

93% ground beef over oven baked zucchini.

Chicken + Broccoli

Oven roasted chicken tenders and fresh steamed broccoli.

Chicken + Green Beans

Baked chicken tenders and fresh steamed green beans.

Chicken + Peppers & Onions

Baked chicken tenders and steamed peppers & onions.

Chicken + Zucchini

Chicken tenderloins with oven roasted zucchini.

Salmon + Asparagus

Baked salmon with oven roasted asparagus.

Salmon + Broccoli

Baked salmon and fresh steamed broccoli

Salmon + Green Beans

Baked salmon over fresh steamed green beans.

Salmon + Zucchini

Baked salmon over oven roasted zucchini.

Steak + Asparagus

Sirloin tips with baked asparagus

Steak + Broccoli

Sirloin tips + fresh steamed broccoli.

Steak + Green Beans

Sirloin tips over fresh steamed green beans.

Steak + Peppers & Onions

Sirloin tips and steamed peppers & onions.

Steak + Zucchini

Sirloin tips over oven roasted zucchini.

TMB + Broccoli

Pan fried turkey meatballs with fresh steamed broccoli.

TMB + Green Beans

Pan fried turkey meatballs with fresh steamed green beans.

TMB + Zucchini

Pan fried turkey meatballs with oven roasted zucchini.

Turkey + Broccoli

93/7 ground turkey with fresh steamed broccoli.

Turkey + Green Beans

Ground turkey over fresh steamed green beans.

Turkey + Peppers & Onions

93/7 turkey and steamed peppers & onions.

Turkey + Zucchini

93/7 ground turkey with oven roasted zucchini.